Japanese Meaning
Arigato Gozaimasu Thank You
Hajime Begin
Ibuki Forced Tension Breathing
Kumite Fighting
Kamaete Take Ready Position
Kiai Explosive Scream
Kihon Basics
Mawatte Turn
Mokuso Meditation (silent thought)
Mugorei No Counting
Naore Return to Starting Position
Otagai ni Rei Bow to each other
Seiza Formal Kneeling
Shomen Front of the Dojo
Yame Stop
Yasume Rest, at Ease
Yoi Ready