The Brisbane dojo has four classes a week. The Monday, Wednesday and Saturday classes focus on karate training while the Thursday class is a fitness workout using the techniques of karate. Beginners, as well as senior students, are catered for and all students, new and existing, are welcome to attend.
General karate classes
General class is open to every one of all levels. It covers all aspects of general karate practice and incorporates both ancient and modern methodology of karate training, covering kihon (basics), kata (forms), Go shin jitsu (self defence), as well as Full Contact fight training.
It is designed to give you a complete understanding of the Kyokushin system, from beginners through to advanced students. Furthermore, along with the skills of karate it incorporates the fundamental elements of fitness, strength, and flexibility.
Under the guidance of qualified instructors each student progresses at their own pace until they become proficient in the skills of karate.
Beginner karate classes
If you are new to Kyokushin Karate or would just like to improve/work on your technique this is the class for you. It will give you an introdcution and help you master the techiques of kihon (basics) and ido geko (moving basics). Other topics covered will range from correct technique for holding pads, self defence, stances, kata etc.
Women's karaate class
Women’s class provides a supportive environment for women wanting to hone their condition and technique as a means to improve their karate in general. This class is scheduled for just 45 minutes, so is designed as a supplementary to general and/or beginner karate classes.
Tournament training
The casual training on Tuesday nights is aimed at the people interested in learning more about the fundamental aspects of the Kyokushin Karate style of tournament fighting. This class is open to students of all levels who are interested in improving their fighting skills. Please note this is casual training so please speak with your instructor before attending.
Circuit training
Circuit training is a fitness training aimed at improving fitness. While this class is open to all levels, students are presumed to be familiar with basic execution of techniques to assist the brisk pace of the class with little distraction.
