Class Descriptions

The Brisbane dojo has four classes a week. The Monday, Wednesday and Saturday classes focus on karate training while the Thursday class is a fitness workout using the techniques of karate. Beginners, as well as senior students, are catered for and all students, new and existing, are welcome to attend.

General karate classes

General class is open to every one of all levels. It covers all aspects of general karate practice and incorporates both ancient and modern methodology of karate training, covering kihon (basics), kata (forms), Go shin jitsu (self defence), as well as Full Contact fight training.

It is designed to give you a complete understanding of the Kyokushin system, from beginners through to advanced students. Furthermore, along with the skills of karate it incorporates the fundamental elements of fitness, strength, and flexibility.

Under the guidance of qualified instructors each student progresses at their own pace until they become proficient in the skills of karate.

Beginner karate classes

If you are new to Kyokushin Karate or would just like to improve/work on your technique this is the class for you. It will give you an introdcution and help you master the techiques of kihon (basics) and ido geko (moving basics). Other topics covered will range from correct technique for holding pads, self defence, stances, kata etc.

Women's karate class

Women’s class provides a supportive environment for women wanting to hone their condition and technique as a means to improve their karate in general. This class is scheduled for just 45 minutes, so is designed as a supplementary to general and/or beginner karate classes.

Tournament training (Fight Class)

Tournament training is aimed at the people interested in learning more about the fundamental aspects of the Kyokushin Karate style of tournament fighting. This class is open to students who are interested in improving their fighting skills. Classes can consist of skill drills, pad work and sparring amongst other activities. Please ensure that you bring your supporters with you - shin guards and gloves at minimum. NOTE: All students must gain approval from Sensei Dom if they are to attend this class.

Circuit training

Tuesday nights sessions combine high intensity cardio, pad work, various resistance and body weight exercises that come together to increase fitness, speed and power. Routines change regularly which keeps it interesting and the body guessing. NOTE: All students must gain approval from Sensei Dom if they are to attend this class.